Tag Archives: Vegeterian

Tickle My Baby Series – Baby Food- 7 months onwards: Simple Vegetables with Rice and Lentils.

Well its been on my mind for a long time to make a record of all the things we did for baby, things we bought for him, the essentials, the not so important, bath, nappy, clothes etc etc…….just as a future reference for ourselves and as information for first time moms who might be interested. […]

Sauteed Cabbage with Chilly, Ginger and Coconut/ Cabbage Sukke- The Express Way!

Well you know those days when you trying to keep up with a budding baby whose just learned to crawl, have a pile of clothes sitting in a corner, carpets that have seen better days and a whole load of mail that needs to be acted on…..well on such days the last thing on my […]

Baked Aloo Gobi Mutter / Baked Spicy Potato, Cauliflower and Peas.

Now who doesn’t have a soft corner for this wonderfully spiced Punjabi dish where the humble potato and the not so well appreciated cauliflower are married off together with a whole host of spices and flavourings…..hmmmm…. Well since baby was born , I rarely get the time to cook elaborate meals, hence thinking cap on, […]

Mangalore Style Sweet Mango Curry- Yeh Dil Mange More !

April is here and so are the sweet juicy mangoes…………………… This Mangalorean recipe is a delightful way to enjoy sweet mangoes with a spicy twist. I guarantee you just cannot stop at one!! To make Mangalore Style Sweet Mango Curry Serve: 3-4 Ingredients: Small ripe mangoes: 12 Jaggery to taste Salt to taste For seasoning: Oil: […]

Kuvalo che taak kadi/ Spicy buttermilk kadi with ashgourd vegetable

  This yummy spicy buttermilk kadi goes brilliantly with plain rice. It is mouth wateringly delicious. Ingredients: Serves 2-3 Thick curds: 1.5 cups Water: 1/2 cup Kuvalo/ Ashgourd: 1 cup cubed Water to cook kuvalo: 1 cup Turmeric: Pinch Salt to taste   To grind: Raw rice: 1tbsp Methi seeds: 8 Kashmiri red chillies: 2 […]

Mangalorean Cucumber Baffat Sukke

This is a tasty vegetable dish combining cooking cucumber/vegetable marrow and marrow fat peas, flavoured using the popular spicy mangalorean baffat powder. Ingredients: Large cooking cucumber/Marrow:1  Onion large sliced: 1  Mangalorean Baffat powder: 3tsps  Curry leaves: 1 sprig  Green chillies slit:2  Dessicated /freshly grated coconut: 1/4 cup  Tamarind juice- 3tsps  Salt to taste  Dried Marrow […]

Mangalorean Gosale Theil Piao/ Ridge Gourd Palya

This ridged and the textured gourd is one of my favourite vegetables. Appreciate its sweet and delicate flavours by simply cooking it with one of the simplest Mangalorean vegetable cooking styles called ‘theil piao’ which when literally translated means onion and oil. I have added a few more ingredients to enhance flavours of this vegetable. […]

Mangalorean Keleyche Sukke/ Green Plaintain Sukke

This is my favourite green plaintain vegetable recipe. I learned it from my mom. It is simple and very tasty. Goes well with paez ( rice cooked in lots of water) , galmbiche chutney ( dried shrimp chutney) and pickle. Food Fact: The plantain has been consumed as human food since prehistory. It tends to […]

Mangalorean Cabbage Sukke

We make this tasty and simple Mangalorean vegetable sukke very often at home. The blend of basic spices along with freshly grated coconut makes the ‘boring cabbage’ very appetising.   Ingredients: Serves 6 Cabbage: 800gms Canned kabuli channa/chickpeas: 1 small can (“optional”- did not use it the time these pictures were taken) Cumin powder: 2.5 […]

Simple Sajjige/ Upma ready in 5

On those mornings when everything seems to be too much of an effort ( which most mornings are) a quick and simple 5 minutes Sajjige rules. This wonderfully rich carbohydrate dish gives the body the required energy boost to start the day on a high . Not only is it simple to make, it hardly […]